The Keto diet usually means that you have to say goodbye to all your favorite beverages.
When you go somewhere to order a drink, the menu is reduced down to a few sad options that you need to force yourself to drink, right?
That might have been the way things were before, but have you heard of Dutch Bros? Well, with this coffee company, you can have all your favorites and still be going strong with keto! With this company, you can have all the fancy frills on top of your usual drink, and you won’t have to feel guilty about it.
So, if you are on keto and still want to get your hit, check out Dutch Bros. Your nearest location might be the site of your new favorite keto drink.
There’s really nothing to lose, but a lot to gain if you end up finding your new favorite drink!
Ordering Tips For The Newcomers
Before we get started on the 25 best drinks you can order at Dutch Bros while on keto, there are a couple of things you should know first.
Some of these are probably obvious if you know anything about keto, but it’s still worth going over, just in case. You never know what needs to be repeated!
Low-Calorie Milk is Your Friend
Calories are vital when it comes to losing weight, and if you’re on keto, you’re probably trying to lose weight (or maintain weight).
Either way, you will want to go with the low-calorie milk options because of this. To keep calories to a minimum, you can try going to options such as soy, coconut, or almond milk.
If you don’t feel like fully committing to any of those just yet, why not try a half and half mixture to get your taste buds used to it?
Smoothies are NOT Your Friend
Not when you’re on keto, anyway. Smoothies are full of delicious fruits, and as healthy as those are in moderate amounts, they do have a lot of sugar.
While you’re on keto, this is something that you’re probably trying to avoid at all cost. As a result, you can skip the smoothies for now.
Stick With The Heavy Whipping Cream
Heavy whipping cream is typically high in fat and low in carbohydrates. Not to mention, it makes Dutch Bros drinks even more delicious and flavorful.
Keep The Drinks Black When You Can
What does a black coffee mean? It’s sugar-free and milk free.
This is usually the go-to when it comes to anyone who is on keto, but black coffee is boring! Your black coffee can have no milk or sugar, but at Dutch Bros you have the option to choose between a number of sugar-free syrups.
Using sugar-free syrups is a great way to add some amazing flavor to your drink without sacrificing the health element.
It’s really just as easy as asking one of the baristas to add a pump or two to your drink, and you can enjoy it!
The 25 Best Dutch Bros Keto Sugar-Free Low Carb Drinks You NEED to Try in 2022
Now let’s get into some of the best drinks you can get at Dutch Bros. We’ve categorized the drinks to make them a little easier to find and navigate towards.
Bear in mind, these are the best drinks that Dutch Bros has to offer specifically for people who are on a keto diet.
The drinks mentioned on this list are only a small number of the total drinks they have to offer for the wider public.
If you are not following a keto diet, there are a number of incredible beverages available for you to test out!
If any of these delicious drinks sound appealing to you, why not get yourself down to your nearest Dutch Bros? Just bear in mind that some drinks are unique to specific locations.
Not every time you see on this list may be at your local shop, but there might be more exciting ones to try!
Try Out These Tasty Dutch Bros Sugar-Free Options
First up, we have some great sugar-free options you can try out from Dutch Bros. Sounds simple enough, right? Well, it isn’t that simple.
The thing is… you can now ask for any drink to be sugar-free! If the location you visit is doing this, anyway.
If you’re visiting a Dutch Bros for the first time, it’s best to ask them about their sugar-free drinks menu before you go crazy. They will be able to point you in the right direction!
The classic mocha is not something that you will want to miss if you ever get to visit Dutch Bros.
This drink is a well-known blended coffee that includes espresso shots, non-fat milk, and a sugar-free chocolate sauce.
A twist on the classic mocha, but with white chocolate instead! Just like the regular mocha, the white mocha is made from espresso shots, non-fat milk, and a sugar free white chocolate sauce.
It’s the perfect drink for anyone who loves white chocolate.
Double Chocolate Mocha
As you might be able to guess, the double chocolate mocha is similar to the regular mocha.
The difference? You can get this drink in an iced mocha format too! It’s made up of espresso shots, sugar free chocolate syrup, and, of course, the milk of your choice.
Blended Double Chocolate Mocha
Looking for something a little more refreshing in the summer? Look no further than the blended double chocolate mocha. This drink also contains espresso shots, sugar free chocolate syrup, and non-fat milk.
Love mochas, but also love coconut? You must be dying to try Dutch Bros cocomo – short for coconut mocha! This drink is great for anyone on the keto diet because it is high in fat and low in everything else.
It is made from sugar free chocolate syrup, non-fat or coconut milk, and espresso shots. It sounds like the perfect summer drink, right?
The Dutch Bros blended coffee is a simple but delicious option. Made up of your choice of sugar free syrup, espresso shots, and milk, you really can’t go wrong with this drink.
It’s a classic that every coffee cover should try when they get the chance.
This one is for the caramel lovers of the world. The caramelizer is made up of 2% milk, espresso shots, and both sugar free caramel and chocolate syrup. This drink is perfect if you want an extra hint of sweetness with your regular coffee.
Annihilator / Kicker
This iconic Dutch Bros is made up of Irish Cream sugar free syrup, espresso shots, Chocolate Macadamia sugar free syrup, and a Kick Me Blend. This one will wake you up in no time, so make sure you’re ready to drink it!
As you might think, you can expect to taste hazelnut, chocolate, and caramel in this drink. All made from sugar-free syrup, no less! With those delicious flavors, you will have a drink made of 2% milk and some espresso shots.
There’s probably a warning with this drink, because it’s a heavy hitter! The ER-911 will give you the caffeine kick of a lifetime with 6 espresso shots.
For safety reasons, it isn’t recommended for anyone with heart problems to order this, because the caffeine load is a lot.
Not only that, but you shouldn’t even think of getting one of these if you don’t regularly drink coffee. It will be too much for your body to handle.
Along with the six espresso shots, you will also get a scoop of delicious, sugar free Irish Cream, as well as a Kick Me Blend.
Make sure you’re ready for the effects of this drink before you hold it in your hands – it will take you by surprise.
Because of the strength of this drink, it really is best to share it with someone. It’s also a good idea to limit consumption because of carbs and caffeine.
Too much caffeine is a danger to the heart, and there’s no point in putting yourself or others in harm’s way. Just don’t overdo it!
The Easiest Drinks to Try at Dutch Bros
If you’d like to memorize some drink orders that are perfect just as they are, these are the ones for you! You can enjoy these drinks without any additions or added fuss.
Isn’t that what everyone wants when they walk into a coffee shop? Try them out!
Dutch Bros Iced Keto Cold Brew Coffee
This isn’t just a regular cold brew – this is a nitro-infused drink that you can enjoy at a moment’s notice.
This cold brew is super creamy and smooth, and features heavy whipping cream rather than regular whipping cream.
Dutch Bros Keto Americano
Looking for a delicious hot coffee? Try the Dutch Bros Keto Americano.
You could also get it iced, so it’s the best of both worlds for everyone involved! This order contains 0 net carbs, so you don’t have to feel any guilt while you’re sipping at it.
Keto Cold Brew Toasted
Don’t feel like Dutch Bros’ regular cold brew? Try their toasted option. For this drink, their keto coffee is brewed and steamed.
When it’s served, you can enjoy a topping of heavy cream to make it extra delicious and smooth, can you even go wrong with it?
The Best Teas to Tantalize Your Taste Buds
If you don’t feel like drinking coffee when you drive up, don’t even worry about it. Dutch Bros have a variety of teas for you to try and all their locations, too.
Since teas are found all around the world, and you’ve probably tried some before, why not try one that is new to you? Check out their list of teas that you can try out down below.
Hot Cinnamon Spice Tea
We all know, or have at least heard of, the benefits of cinnamon.
Well, if you want to get some of that cinnamon goodness in your body in a super delicious format, try out their hot cinnamon spice tea! When you visit Dutch Bros, you will have the option to get this sugar free drink in either a hot or iced format for something a little different.
Earl Grey Tea
If you’re looking for something a little more traditional, Earl Grey is a great option.
It’s flavored with bergamot oil and is a black tea that just about everyone has heard of. You don’t have to worry about carbs with this drink, so just enjoy it!
The Juice Tea
Containing around 18g of net carbs in total, the juice tea isn’t the most keto-friendly drink out there.
However, it’s great compared to many other drinks! This drink is sweet and delicious, but you might have to watch the amount of carbs you have for the rest of the day!
Green tea is every tea lover’s favorite tea, and you can enjoy it without any sugar or carbs.
Paris tea is known to be similar to Earl Grey, since it has bergamot oil and is black. However, this tea is unique as it is fruity, with a hint of caramel and vanilla.
You can also enjoy this tea without having to worry about carbs or sugar.
Want to enjoy another tea without sugar or carbs? Try this one out.
Dutch Bros Low Carb Keto Coffees
You can also test out a range of low carb keto coffees at Dutch Bros, too! Don’t feel restricted by the teas or the easy drinks, just test these out the next time you visit a Dutch Bros!
You can skip the heavy whipping cream and get a good ol’ cold brew with no added fancies. This simple drink has only 3 net carbs and is as delicious as you think it is.
Dutch Bros Café Americano
Feel like a traditional café Americano made from medium-roasted coffee beans.
You can enjoy a small cup of this great drink and only have two calories, and no fat, protein, or net carbs!
Dutch Bros Café au lait Americano
If you can control yourself enough to only order a small cup of this, you can totally get away with it. This drink includes steamed milk on top of their Americano coffee.
You’ll only be taking in around 10 net carbs and 80 calories by sticking with a small cup. It’s worth it.
If you want to try a drink that Dutch Bros is famous for, try the Breve. Depending on the size and the type you get, not all breves are considered to be keto-friendly.
However, if you do want to stick to the keto diet, make sure you order a small beverage. The small ones are the only ones that stay inside the keto carb limit.
Canned Sugar-Free Rebel
You don’t have to get heavy whipping cream on every drink you get, you can just get a canned one, too.
If you’re in the mood for something cold and canned, go for a Sugar-Free Rebel. These sugar-free drinks are the only keto-friendly ones available, so be careful about which ones you order.
Sugar-Free Rebel drinks can only be bought in select locations, but they contain only 2g of net carbs, 1g of protein, and 10 calories. Find one in your local shop? Try one out!
On Keto? Avoid Ordering These Items at Dutch Bros
Because of the sugar and carb content of the drinks mentioned below, it would be best to avoid them while doing keto.
- All Other Rebel Drinks
A Few Things to Know
Before you get to a Dutch Bros, you will probably want to know a few things.
There are a couple of important things that anyone who wants to get ordering should know before making the final decision.
Dutch Bros Uses Truvia
You don’t have to worry about not being able to get any kind of sweetener when you get a drink with no syrup.
The sugar-free sweetener that Dutch Bros uses is Truvia, a Stevia-based product that is popular as a healthy sweetener alternative.
There Are Plenty of Sugar-Free Syrups to Choose From
If you’re a syrup lover and want to make the most of all the options available, you don’t have to worry about Dutch Bros! There are a number of sugar free syrups that you can try out when you visit a Dutch Bros shop, including strawberry, hazelnut, peppermint, Irish Cream, and coconut, to name a few.
Keto is not an easy diet to live up to. Thankfully, however, we now have Dutch Bros to help make that journey a little easier with their awesome drinks.
You don’t have to struggle to find a drink that will fulfill everything you want in life, but can pick up a cup from a Dutch Bros shop and enjoy it with ease.
With how few shops actually offer keto-friendly drinks, it’s no surprise that places like Dutch Bros are incredibly popular.
Instead of having to stick to a boring coffee at home, Dutch Bros gives you the opportunity to keep trying new and exciting drinks, all the while sticking within your diet.
With that being said, you still need to keep an eye on the carbohydrate content in Dutch Bros drinks.
While they are, for the most part, keto friendly, not all of them are completely carb-free.
The reduced carbs and sugars in Dutch Bros drinks will help you last a little longer, and give you the kick you need, but they aren’t magic. It’s always up to you to be in control of your diet and what you consume.
Frequently Asked Questions
Is Dutch Bros expensive?
Dutch Bros is not a very expensive brand. In fact, it is very reasonable compared to other similar companies.
As of May 2022, you could expect to pay about $3 for a small drink, and $4 for a large drink. These prices may vary, however.
Where is Dutch Bros based?
Dutch Bros’ headquarters are based in Grants Pass, Oregon.
How many shops does Dutch Bros have in the United States?
There are thought to be 538 Dutch Bros shops across the Western United States.
When was Dutch Bros founded?
Dutch Bros was founded in February of 1992.
Why is Dutch Bros so popular?
They are so popular because they offer affordable beverages on the Western Coast of the United States that are keto friendly.
The company also offers a wide variety of drinks and flavors that can be altered to suit all preferences and dietary needs.
Is Dutch Bros or Starbucks cheaper?
Though prices vary from year to year, it is thought that Dutch Bros is less expensive than Starbucks. 2019 figures suggest that the price of a medium Dutch Bros drink is the same size as the Starbucks Venti.
Who is the owner of Dutch Bros?
Dutch Bros was founded by Travis and Dane Boersma. The President of the Dutch Bros coffee company is Joth Ricci.
What drink is the most popular in Dutch Bros?
The most popular drink at Dutch Bros is Picture Perfect, a Dutch Freeze. These drinks are great for Instagram posts because of how attractive they are.
Is Dutch Bros keto friendly?
Dutch Bros has a number of keto-friendly drinks that are available for the public to test out and alter to their own personal preferences.